Dosages from 10mg all the way up to 1,500mg can be taken safely however, proper dosages depend largely on a few factors! Weight, age and metabolism will help determine your requirements, and could be the difference between a successful CBD regiment or a complete failure!

What About Using Too Little or Too Much CBD?

Using too little CBD can rob you of your desired outcome and make you feel as if the hype about CBD was nothing but BS. Too much CBD at one time may cause mild headaches, drowsiness, even dizziness. (studies have shown intake of CBD as high as 2000 mg has caused only mild side effects, though in rare cases can cause shortened breath)

How Often Should I be Using CBD?

For CBD to be effective, you need to use it daily! Using it occasionally works only on topical applications, like muscle soreness after a workout!

Think of it this way... taking just one vitamin C tablet to fight off a cold will do little to no good. You need to remain diligent with vitamin C while fighting a cold and the same goes for CBD! Use it daily and you will see results.

My Own Personal Experience

About two years ago I began having severe lower-back pain! From the moment I got out of bed until I fell back in, I fought ridiculous pain every damn day!

I tried stretching, cold packs, hot packs, Ibuprofen, and massage, all the old school, traditional remedies, that only provided temporary relief.

With very few options remaining, I visited a leading Scottsdale Spine & Sport doctor who suggested surgery! I mean my back hurt but f**k that!

So I decided to adjust my normal 25ml per day, CBD gummy routine and cranked it up to 75ml per day, using CBD oil!

I mean I work for a CBD company and these guys are telling me to get focused, be consistent and take a full spectrum, high dose oil, so I started with Medterra’s 6000mg, Full Spectrum, Citrus flavored oil.

Every morning it religiously went into my coffee or my green drink!

In roughly 60-75 days, I was totally pain free and have remained that way now for over 4 months and counting. (That is an honest to god statement!)

Using our CBD Dosage Calculator at the bottom of this page, my dosage was as follows:

• Severe Pain

• 180 lbs Male

• 60ml or 2 oz bottle of CBD oil

• Total CBD concentration in Bottle = 6000mg

My daily requirement was 144ml per day… or approximately 1 and a 1/2 droppers!

Note: Confirm your bottles size when placing your order. Most CBD oil comes in 30ml & 60ml sizes. This makes a difference when calculating your dosing requirement. (many companies are now printing ml measurements on their droppers)

What About Using CBD Gummies?

CBD gummies and softgels or CBD capsules are a wonderful addition to a daily CBD routine since they provide a discreet and convenient method of consuming a more precise dosage of CBD.

Gummies usually range from 15mg to 60mg per gummy, (see JustCBD Calming Gummies) Gummies are not only tasty but easier to take with you.. They’re a great option for individuals who may dislike the flavor of CBD oil.

What about using CBD Softgels/Capsules?

CBD softgels and CBD Capsules are another convenient way to get precise dosing. These usually come in dosages ranging from 20mg per pill to 100mg per pill.. Softgels can provide long-lasting comfort, while gummies can provide more immediate relief and/or relaxation when needed.

Are there CBD Dosage Calculators Out There?

Yes! and you can find our CBD Dosage calculators for both human and your pets at the footer of this, and every page on our site. Simply answer 4 simple questions and you have your dosage requirements!

What's The Best Approach For Taking CBD?

There is no definitive way to take CBD.. You’ll still receive benefits if you use CBD occasionally (like when using CBD topicals for muscle pain). Still, your body responds to consistency, just like it does to regular exercise and a healthy diet... Daily activity can help promote long-term results.

IN CONCLUSION: Does Regular Use of CBD Really Make A Difference?

Yes! using CBD on a daily basis may be beneficial. CBD has become popular for its potential in alleviating a variety of health issues like pain, inflammation, anxiety and epilepsy! And if you select a high quality, high potency, full spectrum CBD, it can work wonders with different areas of your brain and help regulate your own endocannabinoid system! The system responsible for nervous and immune system functions, correcting many different imbalances within the body! Also known as the Entourage Effect

• Entourage Effect

• Full Spectrum CBD

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